Are you a fan of healthy food? Did you know that there is a food containing more iron than steak, more beta carotene than carrots, and more vitamin C than oranges? It is the Himalayan gogi berry (or wolfberry.) This fruit contains 11 essential and 22 trace dietary minerals, 18 amino acids, 6 essential vitamins, 5 unsaturated fatty acids and many other nutrients and phytochemicals.