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Yoga for Beginners

written by: user01
 
Ancient Indian wisdom has given us the key to peace, radiant health and spiritual fulfillment despite the intense stress of modern life. This key is the practical science of Yoga.

Question 1:


Yogic postures are know as this.
Asanas
Mudra
Tantra
Mantra

Question 2:


Yoga originates from this country.
Russia
Egypt
China
India

Question 3:


The breathing exercises, pranayama help with this.
Calming you down
Revitalizing your body
All of the above
Refreshing you

Question 4:


Yoga literally means this.
Lifting
Creation
Union
Exercise

Question 5:


Each Yoga path is suited to a different temperament or approach to life. How many different main paths are there in Yoga?
4
2
3
1

Question 6:


Bhakti Yoga is the path of this.
Physical Control
Action
Devotion or Divine Love
Wisdom

Question 7:


That which enters the body is called Prana and that which leaves it is called Apana. What does Prana mean?
Air
Body
Light
Life force

Question 8:


Which of these is a principle of Yoga
Proper Exercise
Positive Thinking and Meditation
Proper Diet, Proper Relaxation
All of the above

 


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