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Yoga for Beginners
written by:
user01
Ancient Indian wisdom has given us the key to peace, radiant health and spiritual fulfillment despite the intense stress of modern life. This key is the practical science of Yoga.
Question 1:
Yogic postures are know as this.
Tantra
Mudra
Asanas
Mantra
Question 2:
Yoga originates from this country.
Egypt
Russia
China
India
Question 3:
The breathing exercises, pranayama help with this.
Calming you down
Revitalizing your body
Refreshing you
All of the above
Question 4:
Yoga literally means this.
Exercise
Creation
Union
Lifting
Question 5:
Each Yoga path is suited to a different temperament or approach to life. How many different main paths are there in Yoga?
3
1
4
2
Question 6:
Bhakti Yoga is the path of this.
Wisdom
Action
Physical Control
Devotion or Divine Love
Question 7:
That which enters the body is called Prana and that which leaves it is called Apana. What does Prana mean?
Light
Air
Body
Life force
Question 8:
Which of these is a principle of Yoga
Proper Diet, Proper Relaxation
Proper Exercise
All of the above
Positive Thinking and Meditation
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