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Yoga for Beginners

written by: user01
 
Ancient Indian wisdom has given us the key to peace, radiant health and spiritual fulfillment despite the intense stress of modern life. This key is the practical science of Yoga.

Question 1:


Yogic postures are know as this.
Mudra
Tantra
Asanas
Mantra

Question 2:


Yoga originates from this country.
Russia
China
Egypt
India

Question 3:


The breathing exercises, pranayama help with this.
Revitalizing your body
Calming you down
All of the above
Refreshing you

Question 4:


Yoga literally means this.
Exercise
Union
Lifting
Creation

Question 5:


Each Yoga path is suited to a different temperament or approach to life. How many different main paths are there in Yoga?
4
1
3
2

Question 6:


Bhakti Yoga is the path of this.
Wisdom
Physical Control
Devotion or Divine Love
Action

Question 7:


That which enters the body is called Prana and that which leaves it is called Apana. What does Prana mean?
Light
Body
Life force
Air

Question 8:


Which of these is a principle of Yoga
All of the above
Proper Exercise
Positive Thinking and Meditation
Proper Diet, Proper Relaxation

 


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