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Intermediate Yoga

written by: user01
 
Yoga provides one of the best means of self-improvement and attaining one's full potential. This quizz deals with some of the more advanced topics of Yoga. Take this trivia quiz to learn something new, or to test your Yoga knowledge.

Question 1:


Ajna Chakra is known as the brow chakra or third eye center and is related to the act of seeing. Which mantra is associated with it?
Ram
Om
Yam
Ham

Question 2:


Anahata Chakra is called the heart chakra and is the middle chakra in a system of seven. What is its element?
Earth
Fire
Air
Water

Question 3:


This type of food feeds the body, but too much of it makes the mind restless and uncontrollable.
Vegetables
Tamasic
Rajasic
Sattric

Question 4:


Tamasic diet causes Prana, or energy to be withdrawn. Which of the following is tamasic in nature?
Fish
Honey
Meat
Eggs

Question 5:


Which of the following diet is suitable for serious Yoga students?
Eggs
Fresh Fruits
Fermented Food
Fish

Question 6:


In Yoga studies, steady gazing at a particular point or object without blinking is called this.
Prana
Trataka
Mantra
Mudra

Question 7:


Sattvic food includes these.
All of these
Eggs
Fresh Fruit
Hot and spicy meals

Question 8:


Which of the following symbolizes cosmic love?
Krishna
Sita
Ram
Radha

 


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