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Intermediate Yoga
written by:
user01
Yoga provides one of the best means of self-improvement and attaining one's full potential. This quizz deals with some of the more advanced topics of Yoga. Take this trivia quiz to learn something new, or to test your Yoga knowledge.
Question 1:
Ajna Chakra is known as the brow chakra or third eye center and is related to the act of seeing. Which mantra is associated with it?
Om
Yam
Ram
Ham
Question 2:
Anahata Chakra is called the heart chakra and is the middle chakra in a system of seven. What is its element?
Water
Fire
Air
Earth
Question 3:
This type of food feeds the body, but too much of it makes the mind restless and uncontrollable.
Tamasic
Vegetables
Rajasic
Sattric
Question 4:
Tamasic diet causes Prana, or energy to be withdrawn. Which of the following is tamasic in nature?
Fish
Honey
Meat
Eggs
Question 5:
Which of the following diet is suitable for serious Yoga students?
Fermented Food
Fish
Fresh Fruits
Eggs
Question 6:
In Yoga studies, steady gazing at a particular point or object without blinking is called this.
Mantra
Mudra
Prana
Trataka
Question 7:
Sattvic food includes these.
Fresh Fruit
All of these
Hot and spicy meals
Eggs
Question 8:
Which of the following symbolizes cosmic love?
Ram
Krishna
Sita
Radha
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