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Intermediate Yoga

written by: user01
 
Yoga provides one of the best means of self-improvement and attaining one's full potential. This quizz deals with some of the more advanced topics of Yoga. Take this trivia quiz to learn something new, or to test your Yoga knowledge.

Question 1:


Ajna Chakra is known as the brow chakra or third eye center and is related to the act of seeing. Which mantra is associated with it?
Yam
Om
Ram
Ham

Question 2:


Anahata Chakra is called the heart chakra and is the middle chakra in a system of seven. What is its element?
Air
Fire
Earth
Water

Question 3:


This type of food feeds the body, but too much of it makes the mind restless and uncontrollable.
Vegetables
Sattric
Rajasic
Tamasic

Question 4:


Tamasic diet causes Prana, or energy to be withdrawn. Which of the following is tamasic in nature?
Eggs
Meat
Honey
Fish

Question 5:


Which of the following diet is suitable for serious Yoga students?
Fresh Fruits
Eggs
Fermented Food
Fish

Question 6:


In Yoga studies, steady gazing at a particular point or object without blinking is called this.
Mantra
Trataka
Mudra
Prana

Question 7:


Sattvic food includes these.
Eggs
Hot and spicy meals
All of these
Fresh Fruit

Question 8:


Which of the following symbolizes cosmic love?
Krishna
Radha
Sita
Ram

 


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